In 100 g (Grams) of Waffles, plain, frozen, ready-to-heat there is 9.7 g of Total lipid (fat). Change amount

Conversion Calculator | Choose a measurement for calculation

Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Waffles, plain, frozen, ready-to-heat.

Oil, olive, salad or cooking	100 g	100%
Oil, palm	100 g	100%
Oil, sesame, salad or cooking	100 g	100%
Oil, sunflower, linoleic (less than 60%)	100 g	100%
Oil, peanut, salad or cooking	100 g	100%
Oil, soybean, salad or cooking	100 g	100%
Oil, cocoa butter	100 g	100%
Oil, cottonseed, salad or cooking	100 g	100%
Oil, sunflower, linoleic, (approx. 65%)	100 g	100%
Oil, safflower, salad or cooking, linoleic, (over 70%)	100 g	100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	100 g	100%
Vegetable oil, palm kernel	100 g	100%
Oil, poppyseed	100 g	100%
Oil, tomatoseed	100 g	100%
Oil, teaseed	100 g	100%
Oil, grapeseed	100 g	100%
Oil, corn, industrial and retail, all purpose salad or cooking	100 g	100%
Oil, walnut	100 g	100%
Oil, almond	100 g	100%
Oil, apricot kernel	100 g	100%

Waffles, plain, frozen, ready-to-heat

Waffles, plain, frozen, ready-to-heat is a type of Baked Products. The most significant nutrients in Waffles, plain, frozen, ready-to-heat are listed below.

Water	37.95 g	37.95%
Energy (calorie)	285 kcal
Energy (joule)	1193 kJ
Protein	6.47 g	6.47%
Total lipid (fat)	9.7 g	9.7%
Ash	2.9 g	2.9%
Carbohydrate, by difference	42.98 g	42.98%
Fiber, total dietary	2.2 g	2.2%
Sugars, total	4.91 g	4.91%
Sucrose	3.16 g	3.16%
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	1.48 g	1.48%
Maltose	0.26 g	0.26%
Galactose	0 g
Starch	34.9 g	34.9%
Calcium, Ca	308 mg	0.31%
Iron, Fe	5.61 mg	0.01%
Magnesium, Mg	23 mg	0.02%
Phosphorus, P	361 mg	0.36%

Nutrients in Waffles, plain, frozen, ready-to-heat